Write three things you learnt and three things you liked about the Martial Arts WWW activity.
Adam
Things i liked:
- playing the submissive game
- the tackling tournament
- learning what to do in a scenerio
what i learned:
- Capoeira
- managing stress and chi
- how to use the opponents force
Niles
Things I Liked:
- Learning about self defense
- Meditating at the end
- Playing the last man standing game
Things I learnt:
- What is stress and how to balance it
- How to a Muy Thai roundhouse kick
- How to use joints against my opponent
Kevin
Things I liked:
- Trying to be the last man standing
- Self defense moves (aikido)
- The warm up in the morning
Things I learnt:
- SEMP
- How to relieve stress
- To use my opponents weight against him
Niall
Things I liked:
- Playing the game attempting to push people off balance
- Jujitsu
- More Muay Thai exercises
Things I learnt:
- Arm Bars
- Submissions
- Going with the flow of energy, not fighting back
Caitlin
Things I liked:
- Working and learning Muay Thai moves and techniques
- Using Capoeira in a more fluid movement around the chairs and other people
- feeling the "chi" after doing some Qigong
Things I learnt:
- How to do the roundhouse kick in Muay Thai decently with both feet
- That skill depends on the person, not on the type of martial art
- One of the most important concepts of martial arts is if you can't fight it, channel the power and use it against the opponent
Rory
Things I liked:
- The game where you could only touch the ground with your feet
- Practicing Capoeira combos on folding chairs
- The strategy of grappling
Things I learnt:
- When fighting, think about what to do next, but not for too long
- Apply opposite forces on two connected points to force the opponent in a direction
- When angry, resolve your anger instead of running away from it, by putting yourself in the other person's shoes
Kent
Things I liked:
- Knowing now that I can defend myself much better.
- Kicks and punches
- Qi Qong
Things I learnt:
- How to defend myself.
- Ways to release Lactic Acids .
- SEMP, way to control and live a happy and healthy life.
Selim
Things I liked:
- Chi Kung
- Instruments
- Games
Things I learnt:
- SEMP
- Managing stress
- Developing and enhancing chi
Tedi
Things I liked:
- The Capoeira
- Muay Thai
- Self-Defense
Things I learnt:
- Self-Defense techniques
- Ginga
- SEMP
Karim
Things I liked:
- partner/group exercises
- The tackling tournament
- The Dancer/Martial Artist who attended for one class
Things I learnt:
- Ways of managing stress
- How to channel energy and use it against your opponent
- Numerous defensive and offensive techniques
Melhem
Things I liked:
- The Capoeira
- Learning about self-defense
- Learning how to calm my mind and body
Things I learnt:
- Self-defense
- The Ginga
- How to defend myself in certain situations
Trumpold
Things I liked:
- The Qi Qong
- The Capoeira
- The instructors
Things I learnt:
- Self Defence
- Making music for Capoeira
- Developing Chi
Felipe
Things I liked:
- Capoeira
- Playing the Instruments (Capoeira Music)
- Pushing Game
Things I learnt:
- How to do Capoeira
- How to play the Capoeira instrument (The string one)
- How to control stress and about stress in general
Chung-Ku Kim
Things I liked:
- Learning about self-defense and offense.
- Learning back-flip
- Using instruments
Things I learnt:
- How to release stress
- to be continued...
Yuna Kim
Things I liked:
- Learning how to self-defend
- Playing the pushing game
- Watching the instruments and singing
Things I learnt:
- How to do the Capoeira
- How to control stress and manage stress
- How to do back flips
Helmy
Things I liked:
- working out a lot, keeping fit
- trying to trip our opponents
- playing the jujitsu game(making our opponent submit)
Things I learned:
- how to do the Capoeira
- how to manage my stress through breathing techniques
- how to say a couple of words in Chinese
Yoonjae
Things I liked:
- Self Defense
- Harsh warming up
- Muay Thai
things I learned:
- Try to face the stress
- Best offense is the defense
- How to protect my self
Hyo Jin
Things I liked:
- singing a song"banana~"
- self-defense.
- filming the video.
Things I learned:
- not giving up mind.
- chi gone
- capoeira
Jack
Things I liked:
- Last man standing
- The warm up in the morning
- Chi Gong
Things I learnt:
- To use my opponents weight against him
- Stress Managment
- That goals help us do better
