High School Online Program of Studies

Physical Education and Health Department

PHILOSOPHY

 

We believe that regular physical activity contributes to good health, functional movement, and lifelong well-being. Physical Education makes a significant and unique contribution to the student's overall education by providing opportunities to develop movement skills, knowledge, attitudes and leadership that the student will find useful throughout his or her lifetime. Challenging the student to cooperatively work and play with their peers in team building situations is at the heart of the program. 

Student learning is enhanced through active, physical participation in a class environment that provides enjoyable and successful experiences for all students whilst engaging in a diverse range of activities. Fundamental to this approach is the development of age-appropriate skills and activities that best facilitate student learning and skill acquisition.

The CAC Physical Education Department will provide a balanced and varied curriculum that will

encourage students to: LEARN, EXPLORE and HAVE FUN as they:

… acquire knowledge of sports

… acquire health & fitness understanding

… be challenged

… demonstrate CAC’s core values

… actively participate in enjoyable PE lessons

 

 

Physical Education and Health Courses Offered 2023-2024

PE 9

PE 10

HEALTH 10

STRENGTH TRAINING AND CONDITIONING

 

 

 


PE 10


 

Course Description:

Students are enrolled in this course for one semester. Students will participate in a variety of activities including: team sports, community water safety (CWS), fitness and strength training, racquet sports and leadership development. Students will be trained in C.P.R. (Cardiopulmonary Resuscitation) and Automated External Defibrillation (AED). The development and improvement of motor skills, leadership skills, and physical fitness is an expected outcome of this course. Active physical participation and a high level of positive effort are expected.  The CWS pool classes and CPR/First Aid classes will take place from December to the end of January. 

 
 

Prerequisites:

PE 9

 
 

Credit:

0.5 credit

 
 

Length of Course:

1 semester (1St or 2nd semester)

 
  Requirements: